End-to-end encryption is one of the most important protections a messenger can offer. It means readable message content is intended to be available only to the participants’ devices, not to the service in the middle.
What encryption protects well
Encryption is strongest at protecting the content of messages: the text you write, the images or files you send, and the private meaning of a conversation.
What encryption does not magically erase
Encryption does not make an account invisible. A messenger may still need technical data to route messages, prevent abuse, recover accounts, and keep devices synced. That can include account identifiers, device/session records, timestamps, and delivery-related information.
Backups and devices matter
The weakest point is often not the encryption algorithm. It is the device. Keep devices updated, protect your email, and use strong passwords.